New guidelines suggest it’s best to avoid caffeinated beverages while the brain is in a period of rapid brain development, or adolescence, Food And Wine reports. Teens today have plenty of opportunities to consume caffeine-containing products, such as energy drinks, coffee, and sodas. Studies have shown that about a quarter of teens consume caffeine almost…
Colombian influencer Daneidy Barrera Rojas, known as Epa Colombia, has been sentenced to five years in prison after filming herself vandalizing public property during a protest. In November 2019, Colombia was rocked by violent protests against the government of former President Ivan Duque. During this time, the influencer posted a video of herself vandalizing a…
Italian TikToker Khaby Lame has been named the new Goodwill Ambassador for the United Nations Children’s Fund (UNICEF), the UN agency announced in a press release. The appointment, made at an event in the country of Lame, Senegal, follows a four-day mission to meet children and young people who are making a positive difference in…
Winter is the time when our immune system needs more healthy foods to cope with viruses and colds. Below we have listed which foods help you maintain energy, even on the coldest days of the year. Citrus Citrus fruits are rich in vitamin C, which stimulates the production of white blood cells and strengthens the…
Sophie Fatu, who is only four years old, becomes famous overnight after surprising everyone with her incredible voice and profound emotional range. Her performances, brimming with ageless wisdom, delivering a challenging rendition of Frank Sinatra’s “My Way” and catching everyone by surprise right up until the very end. Sophie captivates her audiences with her clear…
Any persistent or severe pain, especially in the head, abdomen, or chest, should be evaluated by your GP, who may refer you to a specialist. Unexplained blood loss, whether from vomit, urine, or stools (such as black or tarry stools), should be checked immediately. Sudden changes in bowel habits, like frequency or color, should also…
“Wish I Didn’t Know Now” by Toby Keith masterfully captures the pain and complexity of love, heartbreak, and the bittersweet nature of truth. Through its simple, yet powerful melody and introspective lyrics, the song explores the desire to remain in ignorance when faced with painful realities. Keith’s evocative voice and subtle musical arrangement allow the song’s…
Kim Kardashian is showing up for Black-owned businesses, despite recently stirring controversy online with her support of first lady Melania Trump. The reality TV star and media mogul was spotted at the Fifteen Percent Pledge gala on Saturday night in Los Angeles. The Fifteen Percent Pledge is a racial equity and economic justice nonprofit advocacy organization that…
Climate risk will take trillion-dollar bite out of America’s real estate, report finds As natural disasters and extreme weather events become more common, the U.S. real estate market will lose more than a trillion dollars in value as Americans move away from riskier areas and toward those expected to be more resilient, a new report…
This year’s Grammy Awards were almost too good to be true. Beyoncé finally took home a long-overdue gramophone for album of the year (“Cowboy Carter”), while the Recording Academy spread the wealth between thrilling newcomers (Doechii, Chappell Roan) and outstanding veterans (Kendrick Lamar, Lady Gaga). The performances, too, were across the board excellent, rivaling last year’s impeccable slate of Joni Mitchell, Miley Cyrus…